Tip of the week:

Some of the things that annoy me most is that we live in a throw-away society. There are people starving in the world, yet we bin a massive amount of food. Left-overs aren't used for the next day's snack, fruits that have some small brown patches are considered as not edible and thrown away. I find this ridiculous.

What do you do if you have an almost black banana lying around? Well, I could bet that many just toss it into the bin. No need for that; use it.

They make a wonderful sweet milkshake; for breakfast, in between meals or just for fun.

1 banana, a cup of milk, blend. Done. Enjoy! And yes, I should have cleaned that table beforehand, sorry.